Breaking New Ground: A Mobility Series (Part 2 - Spine and Wrists)
Breaking New Ground: A Mobility Series (Part 2 - Spine and Wrists)
$20.00
Props: 2 yoga blocks, 2 balls (ie tennis balls), a blanket or a large exercise ball and a chair
Props: 2 yoga blocks, 2 balls (ie tennis balls), a blanket or a large exercise ball and a chair
Props: 2 yoga blocks, 2 balls (ie tennis balls), a blanket or a large exercise ball and a chair